Forward Thinking
Welcome to Forward Thinking, where we explore the ideas, insights, and strategies shaping the future of leadership, organizational change, and culture. This is where we share what we’re learning in the field—what’s working, what’s shifting, and what leaders need to be paying attention to. Grounded in practice and informed by research, our posts are designed to help you think more critically, act more intentionally, and lead more effectively in times of change.
The Difference Between Coaching and Therapy
One of the most common questions we hear is, "How is coaching different from therapy?" While both are valuable tools for personal and professional growth, they serve distinct purposes. Therapy focuses on healing from past experiences, while coaching helps you set and achieve future goals. In this post, we explore these differences and how Transform.forward’s coaching services can empower you to succeed.